“Hey, Eat healthily or your pancreas will be in trouble!” Did you get absurd advice like that in your life? No, right? That is because very few people really are bothered about their pancreas. Here we are to explain to you the ways to prevent pancreatic cancer and also make you understand that it should not be taken as lightly as it is. Each part of your body deserves the right kind of treatment.
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Why must I know the ways to prevent pancreatic cancer?
There are different types of growths that can occur in the pancreas, including cancerous and noncancerous tumors. The most common type of cancer that forms in the pancreas begins in the cells that line the ducts that carry digestive enzymes out of the pancreas (pancreatic ductal adenocarcinoma).
Pancreatic cancer is seldom detected at its early stages when it’s most curable. This is because it often doesn’t cause symptoms until after it has spread to other organs.
Pancreatic cancer treatment options are chosen based on the extent of cancer. Options may include surgery, chemotherapy, radiation therapy, or a combination of these. This makes your knowledge to be known for ways to prevent pancreatic cancer even more necessary and important.
Ways to Prevent Pancreatic Cancer
Most of us do not know when and how does Cancer just comes one day, and our lives change. We cannot stop it but we can definitely have some preventions in that case.
1. Keep a Check on the smoking level
It would be great to check on the smoking level, and in case if you are able to stop the smoking altogether, it can be great! There are a lot of studies that show that smoking levels do affect the pancreatic cancer conditions of the person.
2. Your diet must be corrected
The pancreas is directly affected by what you eat. You must keep your diet controlled and also make sure that it does not harm your digestive system. One of the easiest ways to prevent pancreatic cancer.
Getting to and staying at a healthy weight might help lower your risk. Getting regular physical activity can help you stay at a healthy weight and may also reduce your risk of pancreatic cancer.
3. Get Your weight in check
When you further read, you will get to know that weight is an important factor. Obesity like we have mentioned increases the risk of pancreatic cancer far higher.
4. Stop chugging those glasses
Heavy alcohol use has been tied to pancreatic cancer in some studies. Heavy alcohol use can also lead to conditions such as chronic pancreatitis, which is known to increase pancreatic cancer risk. It’s best not to drink alcohol.
5. Bhaagh Milkha Bhaag
No, We are just trying to lighten the mood while giving you peace of mind. Keeping the body moving helps you reduce the toxins. This not only reduces your weight but one of the important ways to prevent pancreatic cancer or any other illness.
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Causes of Pancreatic cancer
In a very brief manner, we can tell that Pancreatic cancer is actually caused due to various multi-factors working to affect your health. One of the major causes is a bad lifestyle, particularly when you are too prone to continuous smoking.
Doctors have identified some factors that may increase the risk of this type of cancer, including smoking and having certain inherited gene mutations., or let us say, changes that happen in your genetics.
Who gets pancreatic cancer more often?
Have you ever heard anyone tell you “Take care of your pancreas!”? We are sure the answer is, none. This is because if your pancreas is affected, it can be due to two major reasons. One is that you are extremely prone to a weak pancreas since birth or your lifestyle needs a 180 degree.
For those who are suffering from digestive issues, and you are a hardcore smoker and too much weight is making you obese, you are higher at risk.
Am I At the risk of pancreatic cancer?
Now that you are aware of what can be the ways to prevent pancreatic cancer, we are sure you must be wondering if and what leads you to be at risk of pancreatic cancer, hence here are some of the things that will tell you, what can put you at risk. Factors that may increase your risk of pancreatic cancer include:
- Chronic inflammation of the pancreas (pancreatitis)
- Family history of genetic syndromes that can increase cancer risk, including a BRCA2 gene mutation, Lynch syndrome, and familial atypical mole-malignant melanoma (FAMMM) syndrome
- Family history of pancreatic cancer
- Older age, as most people are diagnosed after age 65
Do I get help from GoMedii? Yes! While we will tell you ways to prevent pancreatic cancer, and not only booking consultations for doctors, but you can also order medicines online from the trusted pharmacies that are associated with GoMedii.
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