We as humans have evolved to keep ourselves entertained all the time. Even in this lockdown, we make sure that we have fun. Social media is such an important part of our life. We cannot get away from it now. You, me, and even the little kids know how to use a phone or get into Facebook and Instagram. These two and many more apps have taken over our lives and no one writes diaries anymore. So, here are the most Trending Health challenges on social media that you must check out and challenge others.

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How many have you tried? See these trending health challenges on social media

In the past two weeks, Instagram has been overrun with viral challenges. From the old school beat coffee which suddenly became Dalgona Coffee to things like “until tomorrow”.

1) The dancing spree

Suddenly everyone discovered their Michel Jackson in them. The Dancing challenges which is keeping everyone engaged is also helping them step up some cardio. This is one of the best ways to improve flexibility and become healthier. One of the trending health challenges is less about pain and more fun.

2) The Cristiano Ronaldo challenge

Keeping people at home is indeed a big task. Therefore it needed bigger people. Popular footballer Cristiano Ronaldo who has half of the world following and loving him gave his fans a “Core crusher” challenge.

He gave them the task of recording the number of crunches they can do in a minute. A very popular and trending health challenge that is brought in by one of the fittest athletes of the world.

3) Handstand challenge

We were still deciding how to walk best on two legs, but that was not enough! Instagram got every one of their “hands” in a literal sense. The fit people did it easily while lazy bums like you and I still have to bring the fit person in us. Hence, making it a great challenge to fulfill

4) Push up challenge

This one does not get old ever. Everyone keeps throwing this challenge to friends to make them feel bad about their shoulder strength. This lockdown, however, you can be better. Give your shoulder the pump and accept this Trending Health challenges on social media!

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5) 21 Day sliming down

Well, if 21 days was all it took to slim down, why not try it? Here we are, with the 21-day sliming down the challenge. Let us all social media users thank the government for giving us 20 days more to finish the challenge. Is it not the best Trending Health challenges on social media?

6) Handstand and T-shirt wearing challenge

As if  “handstand” was not enough. The new Trending Health challenges on social media are doing a handstand and at the same time wearing your T-shirt. Well, for that, we hope you do not break a leg or your spine, but an excellent exercise of your core and arms.

Keeping everyone entertained we cannot thank these Trending Health challenges on social media any less. This way not only you are entertained, but you also become fitter as well. Stay home, Stay safe!

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