You might have heard people avoiding certain kinds of food. It is either from some kind of nut or fruit or veggies. This is very common and especially found in the kids. Food allergies in children are common. In this case, the parents have to take certain precautions.

(People Also Like To Read: Healthy Habits to Improve Your Life)

You must see the signs and symptoms of allergy for your kids. If there is something extremely not right, you must at once consult a doctor. Usually, with age, the allergies go away, however not every time.

What are Food Allergies?

One can define it as an abnormal response of the body to a certain food. It is important to know that this is different than food intolerance. In this case, it does not affect the immune system. Though some of the same symptoms may be present even in allergies.

Food Allergies in Children Include:

One must know the items that actually trigger allergies in the kids. This would prevent the problems better.

1) Milk:

You must have heard of people not taking milk. In most cases, it is lactose intolerance. However, in some, it might be just a diary product or body reaction. There can be a condition where the body is not able to take dairy products well and start to reject consumption.

2) Eggs:

In most cases, some protein is not so welcoming by the body. Food allergies in children are mainly dependent on their body type. It can be a possibility that the kid’s body does not actually have enzymes that could digest the proteins in egg.

3) Wheat:

Wheat has something known as “gluten” this can be trouble. In early age, the kid might become allergic to it. Parents are to look into eating. In India wheat is the staple food, hence it is even more troublesome.

3) Soy:

Again another great source of protein. Like mentioned earlier bodies of some people repel it. Hence it becomes extremely difficult to digest. Hence just like others, this also is the reason for food allergies in children.

4) Peanuts:

Remember when Ross rushed to the hospital in FRIENDS? Well, just like him a lot of kids might be allergic to peanuts. This is because apart from being a protein source, it has oils. The body of some kids might not take it well. So next time if you offer peanuts do ask them.

6) Fish:

Most of the kids are so not fond of fish. It is because for them they have bones that hurt. There are so many times you gulped them and got irritated, so imagine the kids. Even as a kid you must have choked on them as well.

While parents take care of that, kids still end up being allergic. While in their growing year’s kids can gradually not like it. This would result in the body not being used to fish. This ends up being a reason for allergies in children.

(You Might Also Like To Read: Do Multivitamins Give You More Energy?)

Food Allergies in Children Different from Intolerance:

You must have heard them interchangeably. They are however extremely different. Reacting to a particular food doesn’t necessarily need to be a food allergy. Some kids are intolerant to certain foods.

The difference is that a food allergy involves the child’s immune system, while food intolerance is usually based on the digestive system. Food intolerance is much more common than food allergy. Food allergies tend to be more dangerous.

Prevention of Food Allergies in Children:

Here are basic preventions that you can take in order to help your kid stay away from food allergies.

• Proper breastfeeding of your infant for the first six months.
• Do not give solid foods until your child is 6 months of age or older.
• Avoid cow’s milk, wheat, eggs, peanuts, and fish during your child’s first year of life.

While the symptoms of food allergies can be itching and vomiting, you must look for them well. Food allergies in children can be trouble even for the parents. You need to consult a doctor as soon as possible. If you have any further consultation to take, you can always visit our website.

(People Also Like To Read: Foods that Help in Reducing Wrinkles)