Having junk, soda’s, sweets it’s a normal part of our day to day life, we all just love to have these items but it majorly harms our body in a bad, oh no in the worst way. Because these food items can active cancer cells abnormally, consuming junk occasionally is not a bad thing but yes if you are having on a daily basis then it takes you in a major health issue.
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So, you have to be very careful about each and everything because 1 wrong step makes your life and you in trouble. So, yeah be aware of cancer-causing foods which can cause some deadly disease conditionally and unconditionally. Here, 8 cancer-causing foods which make your condition so bad.
Cancer-causing foods, which you should always avoid in your diet to prevent yourself from deadly disease.
8 Cancer-Causing Foods:
Here, 8 cancer-causing foods which create a higher risk of cancer and other deadly disease, foods include:
1. Soda
Soda’s when this word comes in our mind we start imagining soda drinks which make you relax at that time when you are having it like- Banta soda, lemonade soda, orange soda, etc. But soda drinks are the most harmful to the body and it causes cancer. Soda is filled with sugar, food chemicals, and colourings which promotes the body and literally feeds tumour cells. It contains chemicals like -caramel colour and its derivative 4-methylimidazole have been linked to causing cancer.
2.Dairy Products
According to the studies prove that excessive consumption of dairy products may also increase the risk of prostate cancer. As per the results showed that high intakes of whole milk increased the risk of disease progression and death.
3. Refined Sugars
Refined sugars like- donuts, cakes cookies, pies, sauces, cold drinks, pastries, pasta, and white flour are loaded with HFCS (High-fructose corn syrup) which tend to quickly spike insulin levels and feed the growth of tumor cells. HFCS is particularly offensive, as cancer cells have been shown to quickly and easily metabolize them in order to proliferate. This is one of the major cancer-causing foods.
4. Salmon
It is another high-risk cancer food, according to the studies have shown that consuming farmed salmon is not only lacks vitamin D, but it is frequently contaminated with carcinogenic chemicals, PCBs (polychlorinated biphenyls), flame retardants, pesticides, and antibiotics.
5. Processed Meat
Processed meat products, like- bacon, meats, sausage, and hot dogs, carry chemical preservatives which make them appear fresh and appealing, but that can also cause cancer. As sodium nitrite and sodium nitrate have been linked and they both increase the risk of colon and other forms of cancer, so be sure to choose only uncured meat products which are made without nitrates, and preferably from grass-fed sources. This food item is shown in cancer-causing foods.
6. White flour
White flour is the common component in processed foods, but its excess carbohydrate content is a serious cause for concern. Daily consumption of refined carbohydrates was linked to an increase in breast cancer among women. In general, High-glycemic foods, have also been shown to rapidly raise blood sugar levels in the body, which directly feeds cancer cell growth and spread.
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7. Microwave Popcorn
It’s easy to make but microwave popcorn are lined with chemicals which are linked to causing not only infertility but also liver, testicular, and pancreatic cancers. As the diacetyl chemical used in the popcorn itself is linked to causing both lung damage and cancer.
8. Alcohol
Alcohol is one of the major cause of cancer. As average or low consumption of alcohol can be healthy and lead to a reduced risk of heart disease, excessive drinking is known to cause heart failure, stroke, and sudden death. Excessive alcohol is the major cause of mouth, esophagus, liver, colon, mouth, rectum and breast cancers.
Which Foods Kill Cancer Cells?
Here, some foods that kill cancer cells include:
- Broccoli
- Carrots
- Beans
- Berries
- Cinnamon
- Nuts
- Olive Oil
- Turmeric
What are 4 Causes of Cancer?
There are 4 main causes of cancer such as:
- Physical activity and Diet
- Sun and Other Types of Radiation
- Viruses and Other Infections
Conclusion
I hope you’ll get sufficient information about cancer-causing foods and which food items would help you to kill cancer cells. When you start changing your diet or adding these items in your diet go and consult a doctor for this on a strict note. So the doctor will advise you what to do or not.
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