Iron deficiency Anemia : Know The Causes and Symptoms

Somya Verma

, Health A2Z


Different kind of nutrients and supplements have a role to play in keeping our body in an efficient state. One such major component is iron, which helps the body build strong bones and muscles and also is important for the generation of red blood cells. In the case where there is iron deficiency, the person might suffer from anemia. Iron deficiency anemia is one of the most commonly seen in all ages and genders across the country. Is it curable? What are the causes and how can you boost your iron intake, and the risk factors all will be answered right here.


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What is Iron Deficiency Anemia?


Iron deficiency anemia is one of the most common types of anemia which is actually a condition in which blood lacks adequate healthy red blood cells. Red blood cells carry oxygen to different tissues in our body. Going as per the name, iron deficiency anemia occurs due to insufficient iron. In the absence of iron, our body can’t produce enough of hemoglobin. As a result, iron deficiency anemia may leave you tired and short of breath. There are various risk factors like age, lifestyle, gender and the family history that accounts for the condition to be acquired by an individual.



What Causes Iron-Deficiency Anemia?



1) Blood loss:


When you lose a lot of blood due to any particular reason, you tend to lose iron as well. During the time of their menstruation cycle, ladies who have high blood flow are at higher risk of suffering from the deficiency of iron due to the heavy bleeding.


2) Inadequate Amount of Iron Intake:


There is an inadequate amount of iron intake which leads to a deficiency. The individual is not including iron-rich food articles in their food content and this increases the chance of having iron deficiency anemia.



3) Incapable of Absorbing Iron:


Some times because of some disorders and surgeries that affect the intestines can also interfere in the process absorbs iron. Even if you get enough iron in your diet, celiac disease or intestinal surgery such as gastric bypass may limit the amount of iron your body can absorb.


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Symptoms of Iron Deficiency Anemia:



Some common symptoms are also involved in the symptoms of iron deficiency anemia and therefore is necessary to know and not ignore these:


  • Extreme fatigue



  • Pale yellow skin




  • Cold hands and feet


  • Inflammation or soreness of your tongue


  • Unusual cravings for things without nutrients, such as ice, dirt or starch


  • Poor appetite, especially in infants and children with iron deficiency anemia



When it comes to answering the question of if this particular condition is curable or not, it only depends on the severity of the condition. The treatment of iron deficiency can be through supplements as well as surgeries that also might include a blood transfusion. We should know that lack of any nutrient in the body is a cause of concern, and Iron being an important macronutrient cannot be ignored. Iron deficiency anemia is common but can be fatal if not taken care of. Any help and discussion regarding the condition can be available on our website.



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