It’s about time, as Diwali is approaching bad air days are coming!! Well, when we talk about air pollution we perceive it as outdoor. Did you ever consider the thing that the indoor environment contributes as much as the outdoor environment in air pollution? Reducing air pollution at home is a necessity as we spend much time at home (especially in the winter season). We are responsible for brings air pollution indoor. In this blog, we will discuss the various methods to reduce air pollution at home.
(People Also Like To Read: Periprosthetic Fracture: A Condition of Post-Knee Replacement)
Methods to Reduce Air Pollution at Home
Here are 7 amazing methods to reduce air pollution at home:
1. Ensure ventilation before you polish or spray
Before you use a hair spray or a polishing substance such as nail polish and varnish, make sure that it is done where there is a free flow of air. Ensure the ventilation in the area, if these activities are done indoor. To prevent any health risk of lung problems and cancer.
2. Make home a dust-free zone
The dust that always gets accumulated at home is often brought in by the other family members who come from outside. You can’t prevent it from getting in but can certainly prevent it from getting accumulated. Make sure to clean the house regularly to avoid any exposure to these dust particles.
3. Don’t ignore odors at home
Most of us often ignore indoor odors and get rid of them with air fresheners. Well, let me tell you, you are making it worse. Some air fresheners contain harmful substances that can harm your health. Instead, eliminate the source of odors and clean the area.
(You Might Also Like To Read: Infobesity: Save Your Child From This Digital Age Disease)
4. Downvote smoking indoor
Your child or other families are equally harmed as you are if you smoke at home. Cigarette smoke contains toxins that settle in the indoor air for a longer period. Inhalation of smoke can cause severe health issues to other members of the family.
5. Thumps up for air purifiers with HEPA filter
People who live in an area where the quality of air is poor, air purifiers are worth considering for them. On poor air days, close the windows and use air purifiers with HEPA filter and avoid exposure to polluted air.
6. Let the fresh air touch your heart!
Let the fresh air replace the toxins and polluted air by opening windows for at least 3-5 minutes, once in a day. The circulation of fresh air even for a shorter period will let the toxins and humidity that have gathered from many indoor activities to get replaced with fresh air.
7. Let the houseplants purify the air
Keeping houseplants, nothing can beat houseplants for purification. The best method to reduce air pollution at home is to keep those little and cute houseplants indoor.
So, breathe in the healthy air to stay healthy. Let the purification of air begin from the indoor. The above-discussed methods to reduce air pollution at home may lead to a healthy atmosphere at your home.
(People Also Like To Read: Are You Suffering From Progressive Headaches?)
Disclaimer: GoMedii is a recognized and a considerate healthcare platform which tends to connect every dot of the healthcare needs and facilities. GoMedii facilitates the accessibility of all health news, health tips, and information from the Health experts and Doctors to the eyes of readers. All of the information and facts mentioned in the GoMedii Blog are thoroughly examined and verified by the Doctors and Health Experts, elsewise source of information is confirmed for the same.
About GoMedii: GoMedii is a complete healthcare marketplace, where you can Book Appointment With Doctors, Get Online Consultation, Order Medicines Online, and Get hassle-free doorstep delivery within 4 hours. You may simply download the GoMedii app for Android or iOS.