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Back Pain Know How To Deal With It By Dr. Abhishek Kumar

6 Simple Ways To Relieve Ankylosing Spondylitis

Divya Tripathi

Apr 19, 2020, Health A2Z
Ankylosing spondylitis is one of the inflammatory conditions in which ligaments and joints nearby the spine become inflamed and stiff. In later

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Bone Problems In Elders That Need Attention Right Away

Bone Problems In Elders That Need Attention Right Away

Somya Verma

Apr 18, 2020, Health A2Z
When did they say that “age is just a number” do they mean that problems like pain in the bones and muscles also understand the same

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Know How Protein Boosts Immunity, Read It Here

Know How Protein Boosts Immunity, Read It Here

Somya Verma

Apr 18, 2020, Health A2Z
Remember the times when you would pull your biceps and tell everyone that you were really stronger than them? Did you know that one major

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Fight The Germs, Learn How To Handle Food Safely

Fight The Germs, Learn How To Handle Food Safely

Somya Verma

Apr 17, 2020, Health A2Z
In these times, when the virus is affecting so many around the world, we must take extra care. The virus as per the reports can sustain on

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No Equipment Toning During Quarantine, Time To Get Fit

No Equipment Toning During Quarantine, Time To Get Fit

Somya Verma

Apr 16, 2020, Health A2Z
All of a sudden, the world has come to a stop. Some say that Earth is healing and others are just sad that they cannot have their favorite food

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Health Benefits of Drinking Water In Summer, Carry The Bottles

Health Benefits of Drinking Water In Summer, Carry The Bottles

Somya Verma

Apr 16, 2020, Health A2Z
With the summers almost in, we have a reminder for you to take the “water bottle” seriously. It is the time of the year where all

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Utilize Time In Lockdown, With these 7 Ways

Utilize Time In Lockdown, With these 7 Ways

Somya Verma

Apr 15, 2020, Health A2Z
In these lockdown times do you feel the days are passing really slow? Maybe because you are not able to utilize time in lockdown, and so it seems

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Quarantine Exercises, To Make The Lockdown Healthier

Quarantine Exercises, To Make The Lockdown Healthier

Somya Verma

Apr 14, 2020, Health A2Z
This current quarantine time has got all of us thinking of new ways to spend time. While some have got a slight rest from their busy schedules,

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Get Rid Of Neck Pain & Back Pain During Work From Home

Get Rid Of Neck Pain & Back Pain During Work From Home

Somya Verma

Apr 14, 2020, Health A2Z
As much it might have sound fun when your boss told you to work from home, It can be a trouble as well. Pulling off 8-9 hrs from home sitting at

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Tips For Diabetes During This Lockdown, What You Must Do!

Tips For Diabetes During This Lockdown, What You Must Do

Somya Verma

Apr 13, 2020, Health A2Z
Managing the medical condition under this lockdown can be a tricky job. It is a bit of trouble when you have no way to carry out your normal

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