Everyone wants to be fit. We join the gym and sometimes fail to carry it for long. So what should we do? We run to our dieticians to help us get
You must have heard models and fitness experts talking about the new trend of Plant-based diet. Some say that it helps in weight loss, while
Do you remember the Cinderella story? How the pumpkin turned in to a beautiful chariot to carry her? Well, not only in the fairy tale but
As a woman, taking extra care is necessary. The month of January is declared as the cervical health awareness month. Most of the women do not
Your sex life is probably one of the important matters you need to discuss. This is because it affects your sexual performance and also the
People with diabetes usually are concerned about their sugar levels. It is important to do measure your blood sugar level frequently. For
The gift of sight, as they say, is one of the most precious. The ability to see helps you see the most beautiful things around the world. Yet,
When it comes to the importance of exercise there is no doubt and debate on why it is valuable. From aerobic exercises to strength training, each
Fighting battles unknown is tough. You do not know what you might be struggling with. It is not good to lose hope and faith. This new year, we
The world is now better found online. Every facility more or less is now available there. Similarily online appointments booking with doctors is