Can We Eat Mushroom During Piles?

Can We Eat Mushroom During Piles?

 

The answer is a yes and a no. It would be no less than a mini heart attack for mushroom lovers to be told they can’t have their favorite food. But what we told you is that it’s possible to have mushrooms during piles? Confused? Do not fret. Continue with our blog to know how exactly.

 

Piles: An Underrated But Overwhelming Problem

 

“Can We Eat Mushroom During Piles?”

 

Before answering this question, let’s brush up on piles.

 

Piles, also called hemorrhoids, is a condition where the veins near the anus and rectum become swollen. They are similar to varicose veins. There are two types of piles – external hemorrhoids and internal hemorrhoids, depending on the place they develop.

 

Hemorrhoids or piles develop when veins around your anus stretch or bulge under pressure. Increased pressure on the lower rectum can also lead to piles.

 

Symptoms:

 

Symptoms of piles include:

 

 

The main question is, Can We Eat Mushroom During Piles? As we had mentioned earlier – it’s a yes and a no. Piles can make your digestive system sensitive. Hence, one needs to keep a check on what they are eating. Your doctor will recommend increasing your fiber intake while decreasing your spicy or salty food and alcohol intake.

 

Mushrooms are loaded with dietary fiber. This fiber bulks up your stool and makes it easier to pass, reducing pile strain and irritation. Some mushrooms also contain anti-inflammatory compounds that help to soothe inflammation. The prebiotic content in the mushroom also helps with constipation.

 

However, some mushrooms, like spicy mushrooms, have high FODMAP content that can worsen piles. Spicy mushrooms can irritate your bowels, while FODMAP, or fermentable carbohydrates, can trigger digestive discomfort in some people.

 

Mushrooms to avoid:

 

  • Button mushrooms
  • Portobello mushrooms

 

Mushrooms to consider:

 

  • Shiitake
  • Maitake
  • White button mushrooms

 

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