During the pandemic, kadha has become very popular and it has been used in India for the last several years and you can also say that it is also known as a traditional Indian drink. Many of them consuming kadha like chai or tea and it is also very effective against bacterial infections.

(People Also Like To Read: 11 Foods With Zinc, To Fight Illness)

Today we will tell you how to make kadha and its benefits. Kadha comes from the “Dadi Ke Nuskhe” and it is a natural immunity booster and it is the best remedy against fever, cough, cold and sore throat. It loaded with antioxidants.

Recipe Of Kadha And Its Benefits

Kadha and its benefits protect you from many seasonal diseases and there are various health problem is cured by this drink.

If you want to make an effective homemade kadha, then you need these ingredients:

• 2 cups of water

• 2-inch crushed ginger

• 2-4 Basil leaves

• 3-4 cloves

• 1-2 Black Cardamom

• 2-4 black pepper

• ½ tsp honey

• Haldi ½ tsp

• 4-6 fresh basil leaves

• ½ tsp Cinnamon powder

You can also add mulethi (licorice) if it is available. If you’ve been wondering how exactly to make an effective homemade kadha, then you have to try to include all these ingredients.

First, you have to boil the water then add all these ingredients and cook on medium heat at least for 20 minutes or till the decoction is reduced to half. Once the process is complete then add half a teaspoon of honey. Your homemade kadha is ready to drink.

Kadha And Its Benefits

It reduces the mucus

Basil, makes it a very effective healing drink that reduces mucus from your body. It also helps to boost your immunity that helps to fights against infections.

Anti-inflammatory Properties

Kadha has anti-inflammatory and antiseptic properties, which soothes the throat and kadha and its benefits prevent you from coughing. Kadha is an ancient Indian drink.

(You Might Also Like To Read: Know the Advantages Of Giloy And Ashwagandha, Check Out)

Reduce the risk of Kidney Stone

However, kadha treating in cough, cold, flu, and fever, You will be surprised to know that it is very effective in treating stones.

Immunity Booster

As we all know that the Covid has made us realize that immunity is a very important part to make live a healthy life. Your immune system very important if you want to make or improve your immunity then you have to drink kadha.

Reduces the risk of infections

If you drink kadha then it can protect you from seasonal flu and it can also reduce the risk of infections that float during the monsoon season. Believe it, the Kadha and its benefits can reduce the risk of coronavirus.

Conclusion

So these are the benefits of kadha and it helps to keep you healthy. If you are drink kadha regularly and you have feel any of these problems such as gas or burning in the stomach, Blisters and acidity then you can stop for a few days and you can also talk to your doctor. For this, you can also online consult with our specialist and they will give you the right advice according to your health.

(People Also Like To Read: Benefits And Importance Of Vitamin C, Take A Look)

Disclaimer: GoMedii is a recognized and a considerate healthcare platform which tends to connect every dot of the healthcare needs and facilities. GoMedii facilitates the accessibility of all health news, health tips, and information from the Health experts and Doctors to the eyes of readers. All of the information and facts mentioned in the GoMedii Blog are thoroughly examined and verified by the Doctors and Health Experts, elsewise source of information is confirmed for the same.