Managing Chronic Inflammation With Psoriasis

Zaid Siddiqui

, Health A2Z


This condition manifests in various skin symptoms, impacting not only the skin but also joints and eyes. The root cause of psoriasis remains unknown, but inflammation has been identified as a central factor contributing to its diverse effects.


Causes Of Inflammation In Psoriasis:


In individuals with psoriasis, immune system dysfunction leads to the accumulation of inflammatory cells in the dermis, the skin’s middle layer. Simultaneously, the condition accelerates the growth of skin cells in the epidermis, resulting in a faster turnover than normal. This abnormal process leads to the accumulation of skin cells on the surface, causing discomfort through raised plaques, scales, swelling, and redness or discoloration.


  • Systemic Impact of Psoriasis-Related Inflammation: Despite being primarily a skin condition, psoriasis-related inflammation extends beyond the skin, posing risks such as heart disease, cancer, inflammatory bowel disease, and psoriatic arthritis.


  • Treating Psoriasis-Associated Inflammation: While there is no cure for psoriasis, lifestyle changes and dietary adjustments may help reduce inflammation and alleviate symptoms. Studies suggest that adopting a nutritious diet can contribute to maintaining remission, a period free from psoriasis symptoms. Medications, including topical corticosteroids, injectable biologics, and oral treatments, also play a role in reducing inflammation for some individuals.


Management Strategies:


1. Dietary Considerations:

  • Avoid inflammatory foods, such as soda and ultra-processed snacks.
  • Considering an anti-inflammatory diet rich in fruits and vegetables.


2. Weight Management:

  • Maintaining a moderate weight will mitigate the risk and severity of psoriasis symptoms.
  • Weight loss, as evidenced by a 2020 study, can significantly reduce psoriasis severity.


3. Healthy Habits:

  • Quitting smoking to minimize harm and inflammation.
  • Moderating alcohol intake to reduce inflammatory contributions.
  • Staying active helps alleviate symptoms, as sedentary lifestyles may worsen psoriasis.
  • Prioritizing adequate sleep (7-9 hours) to prevent a pro-inflammatory state.
  • Managing stress through techniques like meditation and yoga helps avoid exacerbating symptoms.


When to Seek Medical Assistance?

Individuals experiencing psoriasis flares are encouraged to consult their healthcare team, including dermatologists, to explore tailored treatment methods. Healthcare professionals can provide guidance on symptom severity, recommend suitable lifestyle changes, and offer insights into diet modifications. Additionally, they may suggest appropriate vitamins or supplements to complement the overall management of psoriasis-related inflammation.


Choose GoMedii For The Best And Most Affordable Treatment In India


If you want the best and most affordable treatment in India, you are at the right place and time! Trust GoMedii, the best medical tourism company in India, with your treatment; we assure you of a top-notch, hassle-free process.


We have tie-ups with one of the most reputed hospitals to get you the best medical treatment in India at an affordable cost. Furthermore, to avail yourself of our packages, you can contact us on our website or call us at +91-9599004311. Additionally, you can also email us at Our team will respond to you on a priority basis.


Contact GoMedii to get your queries resolved by our team of medical experts. You can also reach out to us to apply for a medical visa.

About GoMedii: GoMedii is a Healthcare Technology Platform That Works Out Your Treatment / Surgery the Way You Need & Plan. A Treatment partner that simplifies the patient journey at every step. Drop Your Queries for the most affordable & world-class treatment options.You may simply download the GoMedii app for Android or iOS.