Top 13 Natural Remedies to Cure Mouth Ulcers

Vaibhav Saxena

, Health A2Z

Mouth ulcers can be so annoying as they interrupt wildly in our lifestyle. They disturb our eating cycle, snatches our fluent voice and become a barrier between our daily chores.


In any condition ulcers are unacceptable no matter how much unharmful they are, they are highly impactful on our lives. Below find a curated list of effective natural remedies to cure mouth ulcers but before that let’s learn about the causes and symptoms of mouth ulcers.


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What are the Causes and Symptoms of Mouth Ulcers?

Mouth Ulcers which are also known by the name of canker sores are small lesions that emerge and thrive in your mouth and create a painful condition.


Mouth ulcers are not often a major issue but perhaps they become pointy and large in size which is called herpetiform. Hence, canker sores are categorized into three categories- minor sores, major sores, and herpetiform.


The major causes behind ulcers are the food sensitivity, infection from the toothpaste, inappropriate dental work or braces, bacterial, viral, or fungal infections, hormonal change, and stress.


Whereas, the symptoms of canker sores differs according to the chronicity of the ulcer. The common symptoms are a lesion, soreness, pain, and discomfort in chewing and swallowing.


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Here are Top 13 Natural Remedies to Cure Mouth Ulcers:


1. Baking Soda

Baking soda is alkaline in nature which eliminates the irritation caused by acid to the canker sores. It also acts as a great anti-bacterial so it helps in reducing the infection which promotes the healing process. To apply, take an equivalent amount of baking soda and water, and put the paste on the affected areas.


2. Aloe

Slice the aloe leaf into two half and take out the gel through a clean spoon. Apply this gel directly to your sore area after cleansing it dry cotton puff. Aloe is known for its healing quality and that’s the reason it is called by name of ‘First-aid plant’.


3. Honey

Who doesn’t love this slimy syrup? Yes, honey is delicious and has remarkable qualities in healing canker sores that you won’t believe. Honey is rich with antimicrobial properties that help to repair the lesion and to heal the opening of the ulcer.


4. Tea Bags

Apply a damp tea bag directly on your sore area for 5 minutes which will help to heal it as tea has wonderful alkaline nature which eliminates the acid which irritates the sore. So, from now on think twice before throwing away your damp tea bags.


5. Coconut Oil

Coconut oil is one of the most multi-purpose liquids that is used for many purposes. It is an effective natural remedy to cure mouth ulcers as well due to its antimicrobial quality. Coconut can be applied directly to the sore and left for overnight.


6. Toothpaste

Use a Q-tip to apply a basic toothpaste which has excellent antimicrobial properties, remember to keep it applied for a duration and let the whole ulcer covered under toothpaste for 3-5 minutes. This will soothe the pain and heal it as soon as possible.


7. Orange

Orange seems to be strange to be found in this list of remedies against ulcer as it is extremely difficult to eat. Squeeze few oranges to extract the juice and consume it, the juice has vitamin C which will heal the sore and prevent it from spreading.


8. Clove Oil

Clove oil has so many benefits that are all useful for the mouth, from a toothache to mouth ulcers. Clove oil is extracted from clove bud which can be applied directly to the sore area after cleansing it with clean lukewarm water.


9. Saltwater

Salt is the compound of sodium chloride which acts as an antacid and helps to heal the sores. To apply, take one tablespoon of salt in a glass of water and use that water to gargle and rinse the mouth for 30-40 seconds.


10. Apple Cider Vinegar

Apple cider vinegar is a super liquid which has effective antibacterial properties alongside with anti-inflammation properties which helps in healing the sores rapidly and also relieves the pain. Find a bottle of apple cider vinegar at a nearby grocery store.


11. Garlic

Garlic is a vegetable that is found very commonly in the kitchen whereas some people like it with every other spicy dish and some even hates the smell. No matter what, garlic is beneficial for the ulcer, it has the antimicrobial property which helps in healing many infections.


12. Turmeric Powder

Turmeric is the king of Indian spices and an ideal natural remedy to cure mouth ulcers. Tumeric is a great anti-microbial agent which helps to reduce the pain and inflammation from the sores. Make a paste of water and turmeric, and apply it directly to the sore area.


13. Milk of Magnesia

Milk of magnesia is a great, easy and effective solution for healing the canker sores. Just take a few sips of milk of magnesia and cleanse the affected area, this will give your relief in pain and promote the healing process.





Follow these top 13 natural remedies to cure mouth ulcers as sores can become extremely traumatic as well. Mouth ulcers hinder the process of chewing, drinking, swallowing solid food and even breathing so it is better to find a cure for them promptly. Also, avoid any weird or unknown remedy as it may make the sores worst.


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