When you are brought up by parents who are teachers of science. You always hear them say “Do not eat this, it will cause hormonal imbalance”. That is because hormones affect your health in ways you might not even know. Hormones do not make a difference if you are a man or a woman. Any kind of hormonal imbalance affects men and women and their body functions equally.

(People Also Like To Read: Diet For PCOS: Plan your health)

What are Hormones?

Hormones are your body’s chemical messengers. They travel in your bloodstream to tissues or organs to help them do their work. They work slowly, over time, and affect many different processes.

How hormones affect your health differently if you are a woman or a man?

Well, as mentioned above, yes, hormonal balance happens to both men and women. What makes it different is the frequency. The hormone imbalance affects more when you are a woman. It is because you have more complex functions. The hormones affect your health when you are on periods, as a woman. Unlike men, thyroid, for example, is more seen in women than men.

Hence we are trying to say that, hormone imbalance happens in both. The intensity of how hormones affect your health depends on your gender.

How Hormones affect your health?

Hormones affect your health, in many ways. They might affect your brain, your sexual health, your metabolism and a lot of other things. Let us read about each and how hormones affect your health in multiple ways.

1) Brain: Hormones affect your health here? Yes, they do!

When you take too much stress, hormones affect your health. You must be wondering how? So, the stress hormones actually start secreting when you are in tension.

This affects your body. It also affects the normal functions. You might feel a headache and sometimes your heartbeats are faster than expected. Hormones like cortisol in excess can cause depression.

(You Might Also Like To Read: Fertility Friendly Diet: It Can Help To Conceive Soon)

2) Thyroid

It is mostly seen that when hormones affect your health, your doctor asks and recommends a thyroid check. This is because the thyroid is a gland that secretes a hormone.

Thyroxine (T4) and triiodothyronine (T3) are the two hormones that are responsible for the problem of the thyroid when their amount is increased. Those suffering from an imbalance of thyroid hormones see too much increase in weight or decrease in weight.

3) Sexual Health and how hormones affect your health

In women, sexual health includes hormones such as Estrogen and progesterone. On the hand in men Testosterone is the hormone most closely associated with male sex drive. It is produced mainly in the testicles. Testosterone has a crucial role in a number of body functions, including the development of male sex organs.

PCOD is one condition in women that happen due to hormonal imbalance.

4) Metabolism

Enzymes and Hormones are important for the proper function of your body. Metabolism is the rate and process by which your body produces energy. Hence, your hormones affect your health in a way that helps you keep the energy in balance.

Some of them like the thyroid hormone, insulin and leptin are responsible for your growth. Low metabolism can lead to an increase in weight and obesity.

These are the 4 broad ways of how hormones affect your health. Sometimes hormones get out of balance. That can lead to problems like diabetes, weight gain or loss, infertility, weak bones, and other problems. If you have a hormone-related condition, the best thing to do is to talk to your doctor or an endocrinologist, a specialist in hormones, who will help you get your body back in balance.

(People Also Like To Read: Link Between Forgetfulness and Aging : Is it true)

Disclaimer: GoMedii is a recognized and a considerate healthcare platform which tends to connect every dot of the healthcare needs and facilities. GoMedii facilitates the accessibility of all health news, health tips, and information from the Health experts and Doctors to the eyes of readers. All of the information and facts mentioned in the GoMedii Blog are thoroughly examined and verified by the Doctors and Health Experts, elsewise source of information is confirmed for the same.