Our generation is quite aware of the epidemic. Now people have started to get conscious of lifestyle-related chronic diseases such as diabetes, heart disease, and cancer. The biggest barrier to control diabetes is a lack of knowledge. So let’s discuss some common myths and facts about diabetes.
(People Also Like To Read: Learn The Secrets of Losing Weight With Intermittent Fasting!)
10 Myths and Facts about Diabetes:
Myth 1: One of the most common myths about diabetes that it can be cured by medicines.
Fact: Diabetes is a chronic disease. It can be controlled only with the help of proper medication and a healthy lifestyle which includes diet and exercise. But, it cannot be cured completely.
Myth 2: People think that ayurvedic medicines are best for treating diabetes.
Fact: Ayurvedic treatment can be taken along with allopathic medicines after the consultation with the doctor; Ayurvedic medicines alone are not always sufficient to control diabetes.
Myth 3: Consumption of bitter substances like bitter gourd (karela), neem, methi, etc. helps to control diabetes.
Fact: Bitter substances have less effect on blood sugar levels. But, it can lead to severe gastritis and stomach problems.
Myth 4: If you eat lesser, your blood sugar level will be controlled.
Fact: The your blood sugar level will definitely be reduced if you eat less amount of food. But, it can lead to a weakness that can hamper your daily activities or it may lead to low blood sugar level i.e. known as hypoglycemia and unconsciousness.
Myth 5: People who are taking insulin are in serious trouble.
Fact: People with Type 2 diabetes is a chronic and progressive disease, so many patients may require insulin later, but they may lead to a perfectly healthy life.
Myth 6: Medicines can damage your kidneys and such people may require dialysis.
Fact: All medicines whether it is allopathic, Ayurvedic, herbal can affect the kidneys or your vital organs to some extent, if not taken under the supervision of a doctor. Even, uncontrolled diabetes may damages the kidney permanently which can lead to dialysis. So, here we clear one of the myths and facts about diabetes-related to medicine.
(You Might Also Like To Read: An Overview of Stage 2 Chronic Kidney Disease)
Myth 7: Once your blood sugar gets normal, you can start eating once again.
Fact: Your blood sugar directly depends upon the food you have eaten, the physical activity and the stress levels. These factors keep on changing your blood sugar level daily. So if you start eating everything when your blood sugar level gets normal, by the time your blood sugar level will increase.
Myth 8: If I have diabetes, I just have to keep my sugar level under control to be fit.
Fact: Diabetes is not only about your sugar level, but it affects the complete system of your body. So you need to look upon your blood sugar level, cholesterol level, uric acid, and weight.
Myth 9: Alternative of insulin is available in the form of tablets.
Fact: No. There is no medicine option of insulin in the form of the tablet, it is only available in the form of injection. Insulin injections are used under the skin, which is virtually painless.
Myth 10: I have mild diabetes so I will not get any complications of diabetes.
Fact: There is nothing like ‘mild’ diabetes. If a person is diabetic then the blood sugar level may go out of control with any trigger like stress, any kind of infection – cough, cold, fever, foot injury, etc.
Here, we have discussed the most common myths and facts about diabetes. The one who is dealing with diabetes should not believe in these myths and follow the facts to control your diabetes and stay fit and healthy.
(People Also Like To Read: Know The Symptoms of Dipsogenic Diabetes Insipidus)
Disclaimer: GoMedii is a recognized and a considerate healthcare platform which tends to connect every dot of the healthcare needs and facilities. GoMedii facilitates the accessibility of all health news, health tips, and information from the Health experts and Doctors to the eyes of readers. All of the information and facts mentioned in the GoMedii Blog are thoroughly examined and verified by the Doctors and Health Experts, elsewise source of information is confirmed for the same.
About GoMedii: GoMedii is a complete healthcare marketplace, where you can Book Appointment With Doctors, Get Online Consultation, Order Medicines Online, and Get hassle-free doorstep delivery within 4 hours. You may simply download the GoMedii app for Android or iOS.