Do you sweat more than others? Do you leave a five-minute tape workout? Do you clean your hands before each handshake?

If yes then I am sure you are also suffering from, excessive sweating which is a big problem. But sometimes, intense sweating is a sign of health condition.

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What is Excessive Sweating?

Excessive sweating is also known as hyperhidrosis which can be a sign of thyroid, diabetes, or any other infection. Hyperhidrosis is also more common in overweight or out of shape people.

But the good news is, in most cases of excessive sweating they are harmless. If you are worried about how much you are sweating, this will ultimately help you to decide if you should consult a doctor for a medical diagnosis.

Do You Know Social Anxiety Disorder Causes Excessive Sweating?

Hyperhidrosis is sometimes a secondary symptom of social anxiety disorder. In fact, according to the International Hyperhidrosis Society, approximately 30 to 32% of people with social anxiety suffer from hyperhidrosis.

If you have social anxiety, you may have intense stress when you are with other people. Feelings are often worse when you have to talk in front of others or when you meet new people. You can also avoid attracting attention.

Sweating is a necessary reaction at high temperatures. It keeps you cool when it is hot outside or when you exercise. But excessive sweating, regardless of temperature or exercise, could be a sign of hyperhidrosis.

Depression, anxiety and excessive sweating can sometimes occur simultaneously. Some types of anxiety can cause hyperhidrosis. In addition, you may feel anxiety or depression if excessive sweating interferes with your daily activities.

When a person has social anxiety, then he/she may have intense stress when you’re around other people. The feelings are often worse when a person has to speak in front of others or if a person is meeting new people. Also, he/she might avoid drawing attention to itself.

Excessive sweating is also one of the symptoms of social anxiety disorder including;

• Blush
• Feel hot, especially around your face
• Get headaches
• Tremble
• Stutter when you speak
• Feel lightheaded
• Have clammy hands

According to a study appeared in the periodical “Journal of the American Academy of Dermatology” which reveals the link between depression and anxiety in people who sweat excessively.

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What Happens When Depression Occur During Excessive Sweating?

Excessive sweating can lead to several problems and one of them is social withdrawal. If a person is worried about his/her sweating during daily activities, this can cause him/her to give up and stay home.

A person may lose interest in activities he/she once enjoyed. Plus, the person might feel guilty about avoiding these things as well as feels hopeless.

If the person has any type of these feelings for a long time, then the person might be experiencing depression in relation to hyperhidrosis.

When a person feels the sweating problem, then it is important to treat and address the problem so that the person can get back to the people and activities he/she love.

Conclusion:

As there are no specific guidelines for the determination of the normal sweating, but if you or your loved one feel sweat too much and the sweating has started to interfere with your everyday daily life, then maybe you have hyperhidrosis or excessive sweating problem.

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