None of us wish to get those extra pounds for fun on our bodies until we actually need it. We understand that it is not your choice of a weight gain if you already are struggling with some extra. Apart from an unhealthy lifestyle, there are some conditions that cause weight gain and even if you keep a really healthy diet on your chart. Do not worry, just accept the condition and make sure it does not defeat you from your goals of a fit body.
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Health Conditions That Cause Weight Gain:
We know it can be difficult to maintain your body weight when you already are suffering from a condition that results in so. Yet, this cannot be a permanent situation. So here is a list you can always get through, and make sure you are aware of these.
The thyroid is a small butterfly-shaped gland found at the base of your neck, just below your Adam’s apple. It makes thyroid hormone and that travels in your blood to all parts of your body. The inability of the gland will lead to your weight gain. Hence, whenever you gain unexplainable weight, your doctor suggests a test of the thyroid.
Weight gain and even obesity are among the very obvious result. One of the main health conditions that cause weight gain is depression. People with this mood disorder often have higher levels of the “stress hormone” cortisol, which may cause fat to gather around your belly. You need to see a doctor and not let the depression add on pounds.
There was a reason that our mothers would be annoyed if we did not have proper sleep. Apart from much chronic illness, health conditions that cause weight gain also include lack of sleep. Lack of sleep can cause your body to make too much of the hormones cortisol and insulin, which can add pounds.
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One of the major side effects of this chronic condition is weight gain. Weight gain is a common side effect for people who take insulin to manage their diabetes. Insulin helps to control your blood sugar level. Some people with prolonged diabetes tend to eat more than they need to prevent low blood sugar, also known as “hypo” or hypoglycemia.
One of the midlife crisis and also a health condition that causes weight gain. Ladies, we know you are following a really healthy diet, but then it is not your fault. Gaining weight after menopause is natural. It happens due to the low estrogen in the body.
People begin to lose modest amounts of muscle as they get older, largely because they become less active. Muscles are an efficient calorie burner, so a loss of muscle mass can mean you burn fewer calories.
Other health conditions that cause weight gain also include ovary cysts which are known as Polycystic Ovarian Syndrome in ladies. A bad and unhealthy diet is the source of all problems and even weight gain. While the above-mentioned health condition makes it difficult, they can be taken care of. Visit our website to know more about these conditions.
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