With the virus is spreading across the world like a wildfire, India and the government at large is taking measures to control it in the best way possible. Before we move forward with the information, here is a big shout out to all Indians and our leaders who are making sure that the country suffers as less as possible. Our salute is also to our brave doctors and teams around the world, who are risking their lives to make us safer and better.
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In the recent news, the Prime Minister has humbly asked the people of the country to “self curfew” in regard to the spread of the virus. He has urged each one of us to maintain the decorum and acknowledge the measures of doctors and everyone in this fight. In this concern, he has motivated everyone to congratulate each other by applauding themselves and others.
The Prime Minister said, “My dear fellow citizens, the whole world is currently passing through a period of a very serious crisis. Normally, when a natural crisis strikes, it is limited to a few countries or states. However, this time the calamity is such that it has put all of mankind in crisis. World Wars 1 and 2 did not impact as many countries, as have been affected by corona today.
Over the last two months, we are continuously observing and hearing of grave corona virus related news. In these two months, the 130 crore citizens of India have ably dealt with the global corona pandemic and have exercised due caution.
However, in the past few days, it is appearing as if we have averted the crisis, and everything is okay. Complacency in respect of a global pandemic like corona is not appropriate. Therefore, it is essential that each and every Indian remains alert and cautious.”
Adding to his effort, here are some precautionary measures you can take.
1. Put on a mask
When heading outdoors make sure to wear a mask. Wearing a mask is one of the most effective ways to protect yourself from infections. When having cold and flu-like symptoms, a mask will prevent it from spreading.
Mask wearing instructions to prevent the new coronavirus:
- Keep in mind the following instructions before heading out. Make sure the following while wearing a mask;
- Tightened the nose clip
- Pull the bottom over the chin
- This will keep both your nose and mouth properly covered
2. No surgical Mask
It is recommended not to wear a surgical mask. The surgical mask used by medical workers is not recommended to common people as it can lead to breathing difficulties if worn for too long. To prevent the new coronavirus use a proper mask, such as N95 respirator.
3. Cover while sneezing or coughing
Covering mouth and nose while coughing and sneezing are basic etiquettes that everybody is familiar with. Keep in mind to use tissues while sneezing or coughing. You can use your sleeves as a cover but avoid direct hands cover.
4. Boost the immune system and exercise regularly
Choosing a healthy lifestyle is a way to prevent the new coronavirus. The healthy lifestyle tips include eating a diet high in fruits, maintaining a healthy weight, don’t smoke, and exercise regularly.
Regular exercise is the best way to help you stay away from catching infections.
5. Timely handwash
We have been learning such things since childhood. You sure have to wash your hands frequently with soap and running water at least for 15 seconds. Besides, wash your hands before eating, after using toilets, returning home, and after touching trash. Additionally, wash your hands after contacting with animals and handling their waste.
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