10 Best Mouth Watering Traditional Food for Holi

Sonali Kapoor

, Health A2Z

Holi is the most colorful festival of the year. Holi is celebrated as the festival of joy, frolic, and colors. Well, it’s a celebration of everything which is actually lively and youthful. While celebrating Holi, we can eat a lot of sweets, snacks, and drinks. Which is actually not good for our health sometimes. So, today we are going to talk about traditional food for Holi.

 

(People Also Like To Read: Is Eating Junk Food Raises the Risk of Depression)

 

Best Mouth Watering Traditional Food for Holi

 

Traditional Sweets for Holi

 

Everyone loves to eat sweet during festival season, and Holi is the time in which people love to eat traditional sweets, Here are four most common sweets that people use to eat in Holi.

 

1. Gujiya:

 

Gujiya is a sweet deep-fried dumpling which is made with suji or maida and stuffed with a mixture of sweetened khoya and dried fruits. With origins in the Indian subcontinent, this sweet is only making the time of Holi. Especially gujiya is the traditional food for Holi.

 

2. Kesari Malai Peda:

 

Kesari Malai Peda is the sweet dish which includes little balls made with cream (malai) or thickened milk. It also added the flavors of saffron and cardamom and is ideal to awaken your spirits while satisfying your mood during Holi.

 

3. Ras Malai:

 

Rasmalai is the best sweet dish it’s basically originating in West Bengal, these sweet dough balls stuffed with cream, saffron, pistachio nuts and served with a fresh cardamom cream have been enticing foodies worldwide.

 

4. Puran Poli:

 

Puran Poli is another favorite for Holi special sweets. It’s a buttery flatbread resembling the ‘roti’ and is prepared with stuffing (Puran) served with ghee (clarified butter) or milk. This dish is also famous in traditional food for Holi.

 

Traditional Snacks for Holi:

 

Snacks are the best part of Indian traditional food, there are a variety of snacks we use to eat in Holi. Here are the most common three snacks for Holi:

 

5. Papri Chaat:

 

Papri chaat is the delicious fast food is famous during Holi. This snack is made with crispy dough wafers served with chickpeas and boiled potatoes, tamarind chutney and yogurt. Papri chaat is a very famous traditional food for Holi.

 

6. Kachori:

 

Kachori is the traditional Indian snack to your Holi menu. This food item is savory and a spicy mixture, eaten with tamarind chutney or aloo sabzi.

 

7. Chana Masala:

 

The chana masala is another traditional Holi food. Chana masala’ is cooked dry with vibrant spices, dried mango powder and further flavored with crushed pomegranate seeds.

 

 

(You Might Also Like To Read: Top 6 Healthy Ways to Fast This Navratri 2018)

 

 

Traditional Drinks for Holi:

 

Drinks and Beverages are an essential part of traditional food in India, While it comes to Holi, It becomes the ritual to serve some specific drinks like:

 

8. Thandai:

 

Thandai is usually popular in Rajasthan, thandai is among those Holi special drinks made with saffron, almonds, sugar, milk and different variety of herbs. The most important item in traditional food for Holi.

 

9. Lassi:

 

Lassi is one of its kind Holi drink available as a traditional salty version or in a sweeter version as well, flavored with fruit. Make the glass more interesting with bhaang during the Holi festival.

 

Some Health Tips While Eating Traditional Food for Holi:

 

Here two tips which you should always keep in mind while celebrating Holi:

 

1. Eat Light:

 

While celebrations for the Holi festival start a day or two before the actual festival, sure that you keep your food light. Because fried oily food makes you fat and unhealthy and you have the risk of a cholesterol problem. Always try to Include more fibers and digestive food in your diet to help cleanse your body.

 

2.Control the Intake of Sugar/Sweets:

 

In the pre-run to Holi, it would be safer for everyone to reduce the intake of substances that are rich in sugar, including fruits as well as prepared food.

 

Conclusion:

 

Holi is a beautiful festival at this festival there is a lot of sweet dishes and snacks were making in our house, and we eat them happily in this article we have categorized best food and worst into three categories, traditional food for holi.

 

(People Also Like To Read: Tips for Festive Season: Being Healthy During Diwali)


Disclaimer: GoMedii is a recognized and a considerate healthcare platform which tends to connect every dot of the healthcare needs and facilities. GoMedii facilitates the accessibility of all health news, health tips, and information from the Health experts and Doctors to the eyes of readers. All of the information and facts mentioned in the GoMedii Blog are thoroughly examined and verified by the Doctors and Health Experts, elsewise source of information is confirmed for the same.


 About GoMedii: GoMedii is a Healthcare Technology Platform That Works Out Your Treatment / Surgery the Way You Need & Plan. A Treatment partner that simplifies the patient journey at every step. Drop Your Queries for the most affordable & world-class treatment options.You may simply download the GoMedii app for Android or iOS.